I’m a trauma therapist and Somatic Experiencing Practitioner (SEP) specializing in developmental and attachment wounds. I see adults who frequently feel stuck, out of control, frozen, and in a repetitive loop they can’t seem to break free from. These patterns often show up at work, in their primary relationships, and with themselves:

• Delaying or having difficulty carrying out tasks

• Feeling pressure to achieve or meet high expectations

• Feeling sudden fear or intense worry

• Feeling a constant sense of unease

• Feeling a lack of options or influence over situations

• Having bursts of anger or blame toward others

• Experiencing a deep sense of embarrassment or guilt

I approach therapy as a joint effort in creating and building new and different ways of being that are supportive to you as an individual and promote positive change in your relationships.

I weave Attachment Theory, Somatic Experiencing, and EMDR to help process trauma, develop more stability, and improve your relationships with yourself and others. My approach to therapy includes and requires curiosity, compassion, collaboration, trust, and strength in the therapeutic relationship. I look forward to meeting you, working with you, and walking alongside you.